Having a positive mindset can set you up for a more relaxed and empowering experience during pregnancy, labour, birth and beyond. Hypnobirthing focuses on eliminating fear and educating women and their families on how to prepare both mentally and physically to make one of the most important days of their lives positively memorable.

The Hypnobirthing Australia Positive Birth Program can offer several structured classes that focus on utilising the body’s ability to take advantage of our sub-conscious and inner strength.

By providing group and private sessions, I will offer support and training that encourages confidence and strength and supports women to use their inner-power and force to endure labour and birth. I want to provide women with more options. To empower and educate them and their birthing partners on their ability to safely and calmly birth their baby with control and positivity. As a Registered Nurse/Midwife and a mother of two, these experiences have led me to be a firm believer in knowledge is power. That learning new skills or knowledge can empower us as individuals to feel comfortable and calm no matter the path our birthing journey takes.